Okido yoga Training

A week for people who are looking to bring more harmony between mind and body and encounter life force with refreshed creative motivation. A unique opportunity for body workers, yoga students and teachers to experience and learn how an integrated view works. We are aiming to offer an intensive, yet amiable way for you to reflect upon your daily routine on both physical and mental levels, then to become self-responsible both happily and creatively and to become more harmonious with other people. Okido Yoga, founded by a Japanese master, Masahiro Oki, is a comprehensive and modern version of classic yoga combined with the Japanese Zen tradition. Practice of Okido Yoga approaches to diet, breath, movement, mind-heart, and interaction with other people, considering life holistically.